Pancreatitis is a fairly common disease that can be treated successfully, the main thing is to arm yourself with the necessary knowledge about what is useful and what leads to a worsening of the condition. A specially selected diet for pancreatitis of the pancreas provides considerable help in treatment.
What you can not and what, on the contrary, is very useful to consume, in what quantity and under what conditions, as well as other important information can be extracted from this article.
What is pancreatitis
Pancreatitis is a painful condition of the pancreas in which its functions are impaired.. The fluid secreted by this organ begins to have a destructive effect on the gland itself, dissolving its tissue. A very uncomfortable and unsafe situation. It can occur in a severe acute or milder chronic form and have different consequences, depending on the severity.
The onset of problems with the pancreas, in the vast majority, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and unwillingness to follow a reasonable diet. At the same time, a person may not realize for a long time that he is sick with pancreatitis, and he can no longer lead his previous lifestyle, but he must take care of his health.
What factors influence the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic injuries;
- helminth infection;
- infectious diseases;
- Surgical intervention;
- disease of the gallbladder or its ducts;
- taking certain medications (diuretics, estrogens, etc. ).
The disease attacks with severe pain in the abdomen, in the stomach area and on the right side of the spine.. Such crises can last up to several hours, accompanied by nausea, vomiting, severe pain and poor health in general. This condition requires urgent medical intervention to prevent complications.
What foods are possible and which are not for pancreatitis?
The pancreas is designed to produce the so-called pancreatic juice, consisting of hormones and enzymes that are needed to break down proteins, fats, carbohydrates - everything that a person eats every day. If the synthesis of these substances is damaged, if there is inflammation and swelling of the canal, then fluid stagnation inevitably occurs, leading to the cessation of the functioning of this organ.
What diet is indicated for pancreatitis of the pancreas, what foods are allowed and what are not allowed, it is necessary to know in order to maintain health. The dishes are chosen in such a way that they do not overload the inflamed gland.They should be nutritious, rich in protein, but easily digestible.
Authorized Products
The following products may be allowed:
- Bread or buns made from premium wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First courses with vegetables such as zucchini, squash, potatoes. Vegetables can be further pureed, grains can be boiled until pureed.
- Meat. All dietary varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skins and tendons and boil well. The meat is then chopped into small pieces or made into patties.
- Fish. The best are lean varieties such as cod, cod, white walnut. You can cook fish or cat soup, goose, aspic.
- Boil porridge from the most common cereals until viscous. Prepare porridge or casserole with skimmed milk or just water.
- Milk, mature fermented milk, Varenets, cottage cheese and other similar products with low or zero fat content.
- Omelet cooked in a pan without using oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables - baked without oil, boiled, baked or steamed.
- Fruits – any fruit that does not irritate the stomach in its natural or ripe form.
- Oil without heat treatment can be added to already prepared dishes in small quantities (you can use either butter or any vegetable oil).
- Liquids - mineral water without gas, weakly boiled tea, compote, natural juices diluted half with water, infusions of medicinal plants with anti-inflammatory properties.
Prohibited Products
In order not to cause a sharp deterioration of the condition, you should think about what should be the diet for pancreatitis of the pancreas.
What you should not eat and what foods you should avoid are listed:
- You should refrain from sausages, fried meat and dishes made from them, hard meat, mushroom juices and fish.
- Avoid sweets, pastries, waffles and pastries during an exacerbation.
- Do not eat oily, salted or smoked fish and canned fish.
- Cheeses and yogurt should also be avoided.
- It is not recommended to use pearl barley, barley and other thick and hard-to-digest grains.
- Any food fried or boiled in oil is prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions and garlic contribute to the worsening of the disease.
- Ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, prunes and other similar products should be avoided during illness.
- It is unacceptable to eat dishes with hot spices, artificial colors or monosodium glutamate.
The temperature of the prepared dishes is important - they should not be hot or too cold.
Use of spices, herbs and spices
Any spice improves the taste of a dish and makes it more aromatic, however, if we are talking about pancreatitis, spices can negatively affect the patient's condition. You will have to stop using mustard, vinegar, horseradish, garlic and onions. Any spicy spice can cause severe aggravation. Even salt should be limited, using it in a minimal amount, and it is better to take sea salt and add it to a ready-made dish - this way it will preserve useful minerals.
Doctors allow caraway seeds, basil, parsley and fennel seeds to be used in ready-to-eat dishes.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very useful essential oils, improves digestion and has anti-inflammatory and anti-cancer effects.
Another useful substance is cinnamon.It helps normalize blood sugar and restore damaged digestion. Even the smallest amount of cinnamon added to food can increase glucose absorption by 20 times, which is really invaluable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon will positively affect the well-being of any person suffering from inflammation of the pancreas.
Diet duration for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed for pancreatitis of the pancreas.
During an acute attack, it is recommended to abstain from food for a period of 1 to 3 days. Drink pure water or mineral water without carbonation in small portions. To alleviate the symptoms of the disease, cold is applied to the inflamed area. You can use a heating pad filled with ice water or ice.
In the acute phase, the patient should be provided with bed rest and complete rest, because any noise, stress or nervous tension negatively affects the patient's condition.
Every day, without irritation, you should follow the recommended diet for pancreatic pancreatitis, taking into account what you can eat and what you cannot eat. This diet course is usually recommended for a period of 3 weeks to a month.
During this period you can eat the following foods:
- soup with vegetable juice;
- viscous, lightly sweetened porridge boiled to a puree;
- steamed vegetables, egg white omelette;
- not too strong tea, rose and dried fruit compote;
- fresh squeezed juices diluted half with water.
Further, in the chronic course of the disease, it is advisable to constantly use a soft diet. This is necessary to prevent acute conditions that threaten serious consequences. Careful attention to this problem will allow you to avoid damage to organs such as the liver, stomach, intestines, whose activity is related to the pancreas.
Consequences of poor diet
It is important to remember that you should not violate the prescribed diet for pancreatic pancreatitis. The consequences can be very dangerous.
There is a risk of developing very unfavorable consequences:
- stagnation of bile provokes jaundice;
- perforations and bleeding are possible;
- there is a high probability of stomach ulcers;
- diseases of the esophagus often occur;
- the risk of developing hepatic hypertension;
- portal vein or splenic thrombosis;
- high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- the risk of developing diabetes.
Approximate dietary menu for pancreatitis of the pancreas: recipes
Cream soup
Ingredients:
- Processed cheese for soup - 1 pc.
- Broccoli heads - 200 g
- Chicken breast - 150 g
- Carrot - 100 g
- Crackers - 1 tablespoon. l.
- Salt to taste
Place the chicken in a pot of water, add salt to taste and cook until fully cooked. Add the carrots and broccoli and cook for about 20 minutes. At the end, add processed cheese or other soft cheese to the dish, bring to a boil and let the soup cook. Puree the soup in a blender and sprinkle with croutons when serving.
Fish salad
Ingredients:
- 1 tablespoon. l. green peas
- 1 tablespoon. l. boiled carrots
- 1 tablespoon. l. low-fat cottage cheese
- sea fish fillet - 60 g
- boiled potatoes - 30 g
- boiled beet - 30 g
Cut the fish fillet and vegetables into small cubes, add a little salt, season with sour cream, decorate with herbs as desired - the dietary salad is ready.
Diet casserole with cottage cheese and vermicelli
Ingredients:
- vermicelli - 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh eggs - 1 pc.
- sugar - 1-2 spoons. l.
- salt - 0. 5 tsp.
Boil the vermicelli, let it cool a little, add the cottage cheese, beaten egg with milk, sugar and salt, mix them and put them in the mold. Bake in the oven until golden brown.
Cereal and pumpkin porridge
Ingredients:
- Boiled pumpkin - 300 g
- boiled rice - 300 g
- Milk - 200 g
- Sugar - 5 spoons.
- Salt - 1 spoon.
Grind all the hot ingredients into a puree and beat a little - the porridge is ready.
Fruit cake
Ingredients:
- bananas - 2 pieces.
- peach - 2 pieces.
- apple - 2 pieces.
- berries - a handful
- yogurt - 200 g
- biscuit
- gelatin
Dilute gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and mix until smooth. Put cookies at the bottom of the mold - this is the first layer, then a layer of jelly, the third layer is fruit puree. Then add the jelly and fruit back. There is another layer of cookies on top. Decorate the cake with fruit rings and any berries on top. Put the cake in the fridge, once it is frozen you can eat it.
Nutritional features
The main thing is to follow the prescribed diet. Products and dishes with this diagnosis are chosen very carefully.Products should be well boiled or steamed. Rough food should be pureed or chopped. Do not take hot or very cold soups, cereals and drinks that irritate the stomach. To prevent overfilling of the stomach, it is recommended to use separate meals.
It is important not to overload the digestive tract, respecting the rate of consumption: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food in small portions, slowly, slowly, chewing each part.
You should not drink while eating.
Since juice dilutes gastric juice, harming digestion.
You should completely avoid any excessively salty, fried and smoked foods and exclude carbonated drinks. Alcohol consumption is not allowed. Canned food is not helpful for this disease.Cakes, muffins, sweets, hot or spicy foods are strictly unacceptable for pancreatitis.
Meat juices are allowed in the stable remission phase, only chicken or turkey and the first juice should be strained. Before eating, grind the meat in a blender to a paste.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know its symptoms so that you can start the right treatment without delay.The earliest indication of the disease is pain in the stomach area, on the right side under the ribs or lower back pain.
It can be aching, stabbing, throbbing or of any other nature. Most often, the pain appears from foods that are very fatty, fried, salty, spicy or smoked. The pain may be so severe that it cannot be relieved even by taking medication.
Another manifestation can be heartburn, belching, a sharp increase in temperature, intestinal dysfunction - diarrhea or constipation, while stool often has an unnatural oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system - heart rhythm disorders, feeling of lack of air.
What signs indicate pancreatitis:
- stool disorder;
- the urge to vomit;
- high temperature;
- stomach pain;
- back pain;
- stomach pain;
- distention in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- heating;
- weakness, impotence.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional rules plays an important role in treatment. A diet for pancreatitis of the pancreas, what is not allowed during the course or exacerbation of the disease and what, on the contrary, is recommended, will help to create the right diet, improve health and improve the quality of life.